services
SIMPLE CHANGES FOR BIG RESULTS
CHOOSE YOUR BUDGET TO LOSE WEIGHT
These programmes not only help you lose weight but can also leave you feeling more energised, happier, and with less pain.
GAINING SLIM™ PACKAGE $250 - 4 SESSIONS ONLINE
1-1 coaching delivered online to get you started & get you results over the next 4-6 weeks. Coaching available worldwide*. Your package includes:
Initial 90 minute consultation.
3 x 30-45 minute follow up consultations.
Comprehensive Programme guide (PDF).
Support outside your sessions via email/text - your questions answered if needed. No waiting to the next appointment.
BONUS - Access to the Clients only Corner page with lots of tasty Gaining SLIM™ friendly recipes - plus more!
GAINING SLIM™ + PACKAGE $660 - 12 SESSIONS ONLINE
1-1 coaching delivered online to get you started & get you results over the next 12-16 weeks. Coaching available worldwide*. Your package includes:
Initial 90 minute consultation.
11 x 30-45 minute follow up consultations.
Comprehensive Programme guide (PDF).
Support outside your sessions via email/text - your questions answered if needed. No waiting to the next appointment.
BONUS - Access to the Clients only Corner page with lots of tasty Gaining SLIM™ friendly recipes - plus more!
BONUS - A 10-15 minute midweek phone call is included (if you choose - it’s optional)
PAYMENT PLAN - Pay $200 upfront and then $45/weekly for the next 11 weeks
GAINING SLIM™ ACCOUNTABILITY PLAN
After finishing the first of a four or twelve session Gaining SLIM™ package, it is recommended to schedule follow-up sessions weekly or biweekly. Change requires time, and for many individuals, having accountability is crucial for maintaining progress.
The accountability package is pre-purchased as a 4-appointment block for $120. Each appointment is 30 minutes and gives you continued access to Clients only Corner.
1:1 Coaching
Excluding the Introduction session, your Gaining SLIM™ packages are 1:1, so we can maximise our time together to help you achieve the best results. A caring, kind and a non-judgemental place is where you will come to. Tracey truly cares about you and your results. Feel comfortable in knowing that no matter what each week brings, we will work together to celebrate your successes and find strategies if you stumble.
Weekly Sessions
It is highly recommended you attend weekly sessions for at least the first four appointments to achieve the best value from your programme. The New You One-to-One, Health|Wellness|Weight loss coaching is designed to help you towards Gaining SLIM™ & achieve long term success with your weight. To learn more, book a free phone consultation today.
PROGRESS OVER PERFECTION
Your journey isn’t about being perfect, and you don’t have to be. The transformation comes as you learn and discover what works best for you and your lifestyle.
GET LIFELONG RESULTS with Gaining SLIM™. Purchase a package for the best results. In 4-6 weeks you can reduce the scale between 3-6 kilos, dependent on your adherence to the advice given. Clients on average can expect to lose between 1/2kg to 1kg+ per week, which is often based on their starting weight. The heavier the starting weight, the bigger the weight loss initially. Results do vary and are not guaranteed.
Do you have questions? Just click the FAQ button below or if you have something else you would like to discuss then please do get in contact with me.