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SIMPLE CHANGES FOR BIG RESULTS
CHOOSE THE SUPPORT THAT’S RIGHT FOR YOU
Your Gaining SLIM™ Programme is about more than losing weight. It’s about improving your health, building habits that work in real life, and helping you feel healthier, more energised and more confident as you work towards lasting change.
GAINING SLIM™ PACKAGE $250 | 4 SESSIONS ONLINE
Personalised 1:1 coaching delivered online, designed to help you get started, build momentum and begin creating healthier habits that work for you and your lifestyle.
Your package includes:
Initial 90-minute consultation
3 x 30–45 minute follow-up consultations
Comprehensive Gaining SLIM™ Programme Guide (PDF)
Support between sessions via email or text — so if you have a question, you don’t have to wait until your next appointment
BONUS: Access to the Clients Only Corner, with Gaining SLIM™-friendly recipes, helpful resources, tips and more
Online coaching is available worldwide.
GAINING SLIM™ + PACKAGE $660 |12 SESSIONS ONLINE
Personalised 1:1 coaching delivered online, giving you ongoing support, accountability and time to build healthier habits, work through challenges and create your system for lasting success.
Your package includes:
Initial 90-minute consultation
11 x 30–45 minute follow-up consultations
Comprehensive Gaining SLIM™ Programme Guide (PDF)
Support between sessions via email or text — so if you have a question, you don’t have to wait until your next appointment
BONUS: Access to the Clients Only Corner, with Gaining SLIM™-friendly recipes, helpful resources, tips and more
BONUS: Optional 10–15 minute midweek phone call for additional support and accountability
PAYMENT PLAN: $200 upfront, followed by $45 per week for 11 weeks
HEALTH | HABITS | LASTING CHANGE
After completing your initial four- or twelve-session Gaining SLIM™ Programme, I recommend continuing with weekly or fortnightly follow-up appointments.
Change takes time, and ongoing accountability can make a real difference as you strengthen your habits and continue building your system for success.
The Accountability Package is pre-purchased as a block of 4 appointments for $120.
Each appointment is 30–45 minutes and includes continued access to the Clients Only Corner for additional support and resources.
1:1 Coaching
Excluding the Introduction Session, all Gaining SLIM™ packages are 1:1, allowing us to focus on you, your goals and the areas where you need the most support.
You’ll have a caring, supportive and non-judgemental space where you can be open about what’s working — and what isn’t. Whatever each week brings, we’ll work together to celebrate your successes, learn from the challenges and find practical strategies to keep you moving forward.
Weekly Sessions
For the best start to your Gaining SLIM™ Programme, I recommend attending weekly sessions for at least your first four appointments. This gives us time to build momentum, work through challenges as they arise and begin establishing the habits that will support your long-term success.
My 1:1 coaching is about Health | Habits | Lasting Change — helping you create a healthier lifestyle and a system for success that you can continue well beyond the programme.
Ready to get started? Book your free phone consultation today.
PROGRESS OVER PERFECTION
You don’t need to be perfect to make progress. Lasting change comes from learning what works for you, building healthier habits and finding a way of living that fits your real life.
BUILD RESULTS THAT LAST
Gaining SLIM™ is about more than seeing a lower number on the scales. Your programme will help you make changes to the way you eat, think and live while building the habits and systems that support lasting weight management.
Weight loss will vary from person to person and can be influenced by factors including your starting weight, lifestyle, consistency and individual circumstances. Results vary and cannot be guaranteed.
For the best opportunity to build momentum and make meaningful changes, I recommend choosing a Gaining SLIM™ package rather than relying on individual appointments.
Have questions? Click the FAQ button below, or please get in touch if there’s something else you’d like to discuss.