WEIGHT LOSS CLINIC
LOSE WEIGHT. FEEL CONFIDENT. MAKE IT LAST.
HEALTH | HABITS | LASTING CHANGE
You don't need another diet. You need a way of eating and living that works in real life.
Gaining SLIM™ is personalised 1:1 weight-loss coaching designed to help you lose weight while building healthier habits and a system you can continue long after your programme ends.
DISCOVER GAINING SLIM™
GAINING SLIM™
A DIFFERENT APPROACH TO WEIGHT LOSS
No calorie counting.
No tiny portions.
No perfection required.
Just healthier habits that work in real life.
I KNOW WHAT IT FEELS LIKE
When I reached my 50s, I discovered something important:
I didn't have to simply accept menopause weight gain as inevitable.
By changing the way I ate and focusing on the habits that supported my health, I stopped the gradual weight creep and began feeling healthier, more energised and more confident in myself.
That experience helped shape the way I coach today. Gaining SLIM™ isn't about chasing perfection or following another restrictive diet. It's about learning what works for your body and your life — and creating healthier habits you can actually live with.
Because this stage of life shouldn't just be about getting through it. I want you to feel well, confident and able to thrive in it.
READY TO MAKE A CHANGE THAT LASTS?
Personalised 1:1 coaching designed around you, your goals and your lifestyle.
With guidance, support and accountability, you'll learn how to make healthier food choices, build habits that work in real life and create your own system for success — without needing to be perfect.
Healthier. More confident. In control.
FEEL CONFIDENT -
EAT WITH A FULL PLATE AND still get results!
Improving your relationship with food
Try something new & different
Tracey will help you choose the healthiest foods that not only taste great, will help you become slimmer, more easily.
weight CONTROL with a full plate
A changing lifestyle should not be about eating less, portion control or calorie counting. Learn how to eat until you are satisfied and how there are 2 powerful strategies you can use to help you even further.